
Establishing The Proper Golf
Grip
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Let’s begin with the first physical connection that happens
when you prepare to execute a golf shot.
You reach for and grab a golf club. And hence the golf grip
is born! Perhaps not a proper golf grip… but you do have a hold
of the club at least.
It seems that so little attention is given to such a large
influencer of (ultimately) your golf shot.
Developing and getting comfortable with a proper golf grip
early on is essential to making consistent golf shots.
Quite simply, your golf grip is the foundation of your golf
swing and as such we not only want to see a proper golf grip,
but a comfortable one as well.
It’s important to develop an aesthetically neutral grip that
doesn’t feel as though you need to make additional adjustments
during your swing.
The prototypical golf grip is one where the ‘V’s formed
between the index finger and the thumb of each hand end up
pointing toward your right shoulder (right handed golfer). If
someone is standing directly across from you they should be
able to only see the first two knuckles of your left hand.
Most all lower handicap golfers will not have these said
‘V’s pointing very far off from this position. Variations of
this ‘neutral’ position will affect the flight of the ball.
For instance, moving your left hand ‘V’ further toward your
right shoulder is known as a ‘strong’ grip position and with
such you’ll have more of a tendency to cause more rotation
through impact and as a result, more of a tendency to hook the
golf shot.
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However, for now and early on, we want you to get
comfortable with basic or neutral positioning of your hands in
the golf grip.
Get comfortable with this grip and use it as your
foundation. Don’t experiment early on with weak and strong
grips. We want a foundation or a baseline from which you can
work. And certainly, don’t attempt to make radical adjustments
to your grip in order to compensate for some other flaw in your
golf swing. Stay with the basic grip.
Overlapping golf grip vs. the interlocking golf grip; the
lion’s share of golfers today use an overlapping golf grip
(otherwise known as the Vardon style). Some players still
prefer the interlocking golf grip. No matter your preference,
again, let’s keep the hand positioning neutral and build the
rest of our swing around a good solid grip.
As far as grip pressure goes, I think the best description I
have heard is that you want to grip the golf club as though you
are holding a baby bird… not so tight that you will injure the
bird… yet firm enough that the bird can’t fly away. Tight grips
and muscles restrict flow and movement, while too relaxed
muscles offer no control.
In summary, a proper golf grip will reduce your tendency to
slice your golf shot. A proper golf grip will help produce a
square clubface at impact.
Work to establish a firm but relaxed golf grip when it comes
to the pressure you apply to the club.
Establish a good comfort zone with yourself using a neutral
grip (your ‘V’s pointing somewhere between your chin and right
shoulder).
Experimentation with grip changes can come later once your
swing falls into place. Don’t attempt to correct swing flaws
with radical (and frequent) grip changes.
Early on work to accept the feel of the proper golf
grip by simply taking the time to grip the club and do
some mock swings… no golf ball involved here… just learn to
love that golf grip!
Play Good Golf!
Jeff O'Brien
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